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How many calories do yo burn while 5 hours and 29 minutes of Walking?
Calories burned: | 30,304 |
Total duration: | 7529 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7529 minutes of Walking: moderate pace
- 7529 minutes of Rollerblading
- 7529 minutes of Rowing
- 7529 minutes of Rowing machine training
7529 minutes of regularly doing Walking will not only help you burn 30,304 calories but also raise your Metabolic Rate up to 33,270 kcal if you are a man and 32,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30304 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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