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How many calories do yo burn while 5 hours and 16 minutes of Walking?
Calories burned: | 30,251 |
Total duration: | 7516 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7516 minutes of Walking: moderate pace
- 7516 minutes of Cycling
- 7516 minutes of Jogging
- 7516 minutes of Mountain Biking
7516 minutes of regularly doing Walking will not only help you burn 30,251 calories but also raise your Metabolic Rate up to 33,217 kcal if you are a man and 32,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30251 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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