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How many calories do yo burn while 4 hours and 54 minutes of Walking?
Calories burned: | 27,977 |
Total duration: | 7494 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7494 minutes of Walking: moderate pace
- 7494 minutes of Canoeing
- 7494 minutes of Cycling
- 7494 minutes of Rollerblading
7494 minutes of regularly doing Walking will not only help you burn 27,977 calories but also raise your Metabolic Rate up to 30,943 kcal if you are a man and 30,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27977 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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