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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Walking?
Calories burned: | 38,828 |
Total duration: | 7479 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7479 minutes of Walking: moderate pace
- 7479 minutes of Hiking
- 7479 minutes of Mountain Biking
- 7479 minutes of Rock Climbing
7479 minutes of regularly doing Walking will not only help you burn 38,828 calories but also raise your Metabolic Rate up to 41,794 kcal if you are a man and 41,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38828 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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