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How many calories do yo burn while 3 hours and 37 minutes of Walking?
Calories burned: | 30,286 |
Total duration: | 7417 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7417 minutes of Walking: moderate pace
- 7417 minutes of Mountain Biking
- 7417 minutes of Rowing machine training
- 7417 minutes of Swimming
7417 minutes of regularly doing Walking will not only help you burn 30,286 calories but also raise your Metabolic Rate up to 33,252 kcal if you are a man and 32,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30286 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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