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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 39,606 |
Total duration: | 7380 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 7380 minutes of Walking: moderate pace
- 7380 minutes of Hiking
- 7380 minutes of Jogging
- 7380 minutes of Rollerblading
7380 minutes of regularly doing Walking will not only help you burn 39,606 calories but also raise your Metabolic Rate up to 42,572 kcal if you are a man and 42,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39606 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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