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How many calories do yo burn while 2 hours and 54 minutes of Walking?
Calories burned: | 16,345 |
Total duration: | 7374 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7374 minutes of Walking: moderate pace
- 7374 minutes of Hiking
- 7374 minutes of Rollerblading
- 7374 minutes of Rowing
7374 minutes of regularly doing Walking will not only help you burn 16,345 calories but also raise your Metabolic Rate up to 19,311 kcal if you are a man and 18,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16345 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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