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How many calories do yo burn while 2 hours and 48 minutes of Walking?
Calories burned: | 17,192 |
Total duration: | 7368 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7368 minutes of Walking: moderate pace
- 7368 minutes of Cycling
- 7368 minutes of Hiking
- 7368 minutes of Jogging
7368 minutes of regularly doing Walking will not only help you burn 17,192 calories but also raise your Metabolic Rate up to 20,158 kcal if you are a man and 19,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17192 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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