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How many calories do yo burn while 2 hours and 44 minutes of Walking?
Calories burned: | 38,231 |
Total duration: | 7364 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7364 minutes of Walking: moderate pace
- 7364 minutes of Cycling
- 7364 minutes of Rollerblading
- 7364 minutes of Rowing
7364 minutes of regularly doing Walking will not only help you burn 38,231 calories but also raise your Metabolic Rate up to 41,197 kcal if you are a man and 40,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38231 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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