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How many calories do yo burn while 2 hours and 23 minutes of Walking?
Calories burned: | 22,273 |
Total duration: | 7343 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 7343 minutes of Walking: moderate pace
- 7343 minutes of Canoeing
- 7343 minutes of Rock Climbing
- 7343 minutes of Rowing
7343 minutes of regularly doing Walking will not only help you burn 22,273 calories but also raise your Metabolic Rate up to 25,239 kcal if you are a man and 24,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22273 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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