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How many calories do yo burn while 1 hour and 38 minutes of Walking?
Calories burned: | 20,860 |
Total duration: | 7298 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7298 minutes of Walking: moderate pace
- 7298 minutes of Canoeing
- 7298 minutes of Mountain Biking
- 7298 minutes of Rock Climbing
7298 minutes of regularly doing Walking will not only help you burn 20,860 calories but also raise your Metabolic Rate up to 23,826 kcal if you are a man and 23,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20860 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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