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How many calories do yo burn while 1 hour and 29 minutes of Walking?
Calories burned: | 30,188 |
Total duration: | 7289 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7289 minutes of Walking: moderate pace
- 7289 minutes of Rock Climbing
- 7289 minutes of Rollerblading
- 7289 minutes of Swimming
7289 minutes of regularly doing Walking will not only help you burn 30,188 calories but also raise your Metabolic Rate up to 33,154 kcal if you are a man and 32,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30188 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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