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How many calories do yo burn while 1 hour and 24 minutes of Walking?
Calories burned: | 34,671 |
Total duration: | 7284 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7284 minutes of Walking: moderate pace
- 7284 minutes of Cycling
- 7284 minutes of Mountain Biking
- 7284 minutes of Rowing machine training
7284 minutes of regularly doing Walking will not only help you burn 34,671 calories but also raise your Metabolic Rate up to 37,637 kcal if you are a man and 37,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34671 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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