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How many calories do yo burn while 1 hour and 17 minutes of Walking?
Calories burned: | 30,138 |
Total duration: | 7277 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7277 minutes of Walking: moderate pace
- 7277 minutes of Rollerblading
- 7277 minutes of Rowing
- 7277 minutes of Swimming
7277 minutes of regularly doing Walking will not only help you burn 30,138 calories but also raise your Metabolic Rate up to 33,104 kcal if you are a man and 32,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30138 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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