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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 20,791 |
Total duration: | 7274 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7274 minutes of Walking: moderate pace
- 7274 minutes of Canoeing
- 7274 minutes of Cycling
- 7274 minutes of Running
7274 minutes of regularly doing Walking will not only help you burn 20,791 calories but also raise your Metabolic Rate up to 23,757 kcal if you are a man and 23,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20791 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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