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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 16,536 |
Total duration: | 7269 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7269 minutes of Walking: moderate pace
- 7269 minutes of Cycling
- 7269 minutes of Hiking
- 7269 minutes of Rowing machine training
7269 minutes of regularly doing Walking will not only help you burn 16,536 calories but also raise your Metabolic Rate up to 19,502 kcal if you are a man and 18,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16536 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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