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How many calories do yo burn while 0 hour and 54 minutes of Walking?
Calories burned: | 22,426 |
Total duration: | 7254 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7254 minutes of Walking: moderate pace
- 7254 minutes of Rock Climbing
- 7254 minutes of Rollerblading
- 7254 minutes of Rowing
7254 minutes of regularly doing Walking will not only help you burn 22,426 calories but also raise your Metabolic Rate up to 25,392 kcal if you are a man and 24,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22426 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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