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How many calories do yo burn while 0 hour and 34 minutes of Walking?
Calories burned: | 18,567 |
Total duration: | 7234 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7234 minutes of Walking: moderate pace
- 7234 minutes of Jogging
- 7234 minutes of Rowing
- 7234 minutes of Running 10 km/h
7234 minutes of regularly doing Walking will not only help you burn 18,567 calories but also raise your Metabolic Rate up to 21,533 kcal if you are a man and 20,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18567 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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