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How many calories do yo burn while 0 hour and 30 minutes of Walking?
Calories burned: | 37,957 |
Total duration: | 7230 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7230 minutes of Walking: moderate pace
- 7230 minutes of Cycling
- 7230 minutes of Rock Climbing
- 7230 minutes of Swimming
7230 minutes of regularly doing Walking will not only help you burn 37,957 calories but also raise your Metabolic Rate up to 40,923 kcal if you are a man and 40,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 37957 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1518 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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