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How many calories do yo burn while 0 hour and 30 minutes of Walking?
Calories burned: | 34,583 |
Total duration: | 7230 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7230 minutes of Walking: moderate pace
- 7230 minutes of Cycling
- 7230 minutes of Mountain Biking
- 7230 minutes of Rollerblading
7230 minutes of regularly doing Walking will not only help you burn 34,583 calories but also raise your Metabolic Rate up to 37,549 kcal if you are a man and 37,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34583 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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