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How many calories do yo burn while 0 hour and 22 minutes of Walking?
Calories burned: | 34,545 |
Total duration: | 7222 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7222 minutes of Walking: moderate pace
- 7222 minutes of Canoeing
- 7222 minutes of Jogging
- 7222 minutes of Rowing machine training
7222 minutes of regularly doing Walking will not only help you burn 34,545 calories but also raise your Metabolic Rate up to 37,511 kcal if you are a man and 36,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34545 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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