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How many calories do yo burn while 0 hour and 16 minutes of Walking?
Calories burned: | 31,570 |
Total duration: | 7216 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7216 minutes of Walking: moderate pace
- 7216 minutes of Mountain Biking
- 7216 minutes of Rowing
- 7216 minutes of Running 10 km/h
7216 minutes of regularly doing Walking will not only help you burn 31,570 calories but also raise your Metabolic Rate up to 34,536 kcal if you are a man and 33,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31570 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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