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How many calories do yo burn while 0 hour and 13 minutes of Walking?
Calories burned: | 21,037 |
Total duration: | 7213 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7213 minutes of Walking: moderate pace
- 7213 minutes of Jogging
- 7213 minutes of Rock Climbing
- 7213 minutes of Rowing machine training
7213 minutes of regularly doing Walking will not only help you burn 21,037 calories but also raise your Metabolic Rate up to 24,003 kcal if you are a man and 23,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21037 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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