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How many calories do yo burn while 23 hours and 43 minutes of Walking?
Calories burned: | 20,531 |
Total duration: | 7183 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7183 minutes of Walking: moderate pace
- 7183 minutes of Jogging
- 7183 minutes of Running 10 km/h
- 7183 minutes of Swimming
7183 minutes of regularly doing Walking will not only help you burn 20,531 calories but also raise your Metabolic Rate up to 23,497 kcal if you are a man and 22,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20531 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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