-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 57 minutes of Walking?
Calories burned: | 4,684 |
Total duration: | 717 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 717 minutes of Walking: moderate pace
- 717 minutes of Hiking
- 717 minutes of Mountain Biking
- 717 minutes of Rollerblading
717 minutes of regularly doing Walking will not only help you burn 4,684 calories but also raise your Metabolic Rate up to 7,650 kcal if you are a man and 7,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4684 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!