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How many calories do yo burn while 23 hours and 21 minutes of Walking?
Calories burned: | 22,557 |
Total duration: | 7161 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7161 minutes of Walking: moderate pace
- 7161 minutes of Cycling
- 7161 minutes of Hiking
- 7161 minutes of Mountain Biking
7161 minutes of regularly doing Walking will not only help you burn 22,557 calories but also raise your Metabolic Rate up to 25,523 kcal if you are a man and 24,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22557 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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