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How many calories do yo burn while 23 hours and 13 minutes of Walking?
Calories burned: | 40,056 |
Total duration: | 7153 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 7153 minutes of Walking: moderate pace
- 7153 minutes of Rowing machine training
- 7153 minutes of Running
- 7153 minutes of Swimming
7153 minutes of regularly doing Walking will not only help you burn 40,056 calories but also raise your Metabolic Rate up to 43,022 kcal if you are a man and 42,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40056 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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