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How many calories do yo burn while 22 hours and 55 minutes of Walking?
Calories burned: | 22,475 |
Total duration: | 7135 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7135 minutes of Walking: moderate pace
- 7135 minutes of Cycling
- 7135 minutes of Rowing
- 7135 minutes of Running
7135 minutes of regularly doing Walking will not only help you burn 22,475 calories but also raise your Metabolic Rate up to 25,441 kcal if you are a man and 24,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22475 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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