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How many calories do yo burn while 22 hours and 31 minutes of Walking?
Calories burned: | 18,251 |
Total duration: | 7111 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7111 minutes of Walking: moderate pace
- 7111 minutes of Cycling
- 7111 minutes of Rowing machine training
- 7111 minutes of Swimming
7111 minutes of regularly doing Walking will not only help you burn 18,251 calories but also raise your Metabolic Rate up to 21,217 kcal if you are a man and 20,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18251 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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