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How many calories do yo burn while 22 hours and 15 minutes of Walking?
Calories burned: | 22,349 |
Total duration: | 7095 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7095 minutes of Walking: moderate pace
- 7095 minutes of Canoeing
- 7095 minutes of Rowing
- 7095 minutes of Rowing machine training
7095 minutes of regularly doing Walking will not only help you burn 22,349 calories but also raise your Metabolic Rate up to 25,315 kcal if you are a man and 24,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22349 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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