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How many calories do yo burn while 22 hours and 14 minutes of Walking?
Calories burned: | 28,967 |
Total duration: | 7094 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7094 minutes of Walking: moderate pace
- 7094 minutes of Cycling
- 7094 minutes of Jogging
- 7094 minutes of Running
7094 minutes of regularly doing Walking will not only help you burn 28,967 calories but also raise your Metabolic Rate up to 31,933 kcal if you are a man and 31,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28967 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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