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How many calories do yo burn while 21 hours and 48 minutes of Walking?
Calories burned: | 38,343 |
Total duration: | 7068 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 7068 minutes of Walking: moderate pace
- 7068 minutes of Rowing
- 7068 minutes of Running 10 km/h
- 7068 minutes of Swimming
7068 minutes of regularly doing Walking will not only help you burn 38,343 calories but also raise your Metabolic Rate up to 41,309 kcal if you are a man and 40,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38343 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1533 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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