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How many calories do yo burn while 21 hours and 35 minutes of Walking?
Calories burned: | 39,919 |
Total duration: | 7055 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7055 minutes of Walking: moderate pace
- 7055 minutes of Canoeing
- 7055 minutes of Rock Climbing
- 7055 minutes of Running 10 km/h
7055 minutes of regularly doing Walking will not only help you burn 39,919 calories but also raise your Metabolic Rate up to 42,885 kcal if you are a man and 42,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39919 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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