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How many calories do yo burn while 21 hours and 32 minutes of Walking?
Calories burned: | 32,086 |
Total duration: | 7052 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7052 minutes of Walking: moderate pace
- 7052 minutes of Rock Climbing
- 7052 minutes of Rowing
- 7052 minutes of Swimming
7052 minutes of regularly doing Walking will not only help you burn 32,086 calories but also raise your Metabolic Rate up to 35,052 kcal if you are a man and 34,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32086 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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