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How many calories do yo burn while 21 hours and 22 minutes of Walking?
Calories burned: | 30,808 |
Total duration: | 7042 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7042 minutes of Walking: moderate pace
- 7042 minutes of Canoeing
- 7042 minutes of Hiking
- 7042 minutes of Rowing
7042 minutes of regularly doing Walking will not only help you burn 30,808 calories but also raise your Metabolic Rate up to 33,774 kcal if you are a man and 33,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30808 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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