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How many calories do yo burn while 21 hours and 20 minutes of Walking?
Calories burned: | 36,549 |
Total duration: | 7040 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7040 minutes of Walking: moderate pace
- 7040 minutes of Canoeing
- 7040 minutes of Rock Climbing
- 7040 minutes of Rowing machine training
7040 minutes of regularly doing Walking will not only help you burn 36,549 calories but also raise your Metabolic Rate up to 39,515 kcal if you are a man and 38,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36549 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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