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How many calories do yo burn while 21 hours and 19 minutes of Walking?
Calories burned: | 18,066 |
Total duration: | 7039 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7039 minutes of Walking: moderate pace
- 7039 minutes of Jogging
- 7039 minutes of Rollerblading
- 7039 minutes of Rowing
7039 minutes of regularly doing Walking will not only help you burn 18,066 calories but also raise your Metabolic Rate up to 21,032 kcal if you are a man and 20,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18066 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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