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How many calories do yo burn while 21 hours and 3 minutes of Walking?
Calories burned: | 43,835 |
Total duration: | 7023 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 7023 minutes of Walking: moderate pace
- 7023 minutes of Cycling
- 7023 minutes of Hiking
- 7023 minutes of Jogging
7023 minutes of regularly doing Walking will not only help you burn 43,835 calories but also raise your Metabolic Rate up to 46,801 kcal if you are a man and 46,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 43835 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1753 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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