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How many calories do yo burn while 20 hours and 54 minutes of Walking?
Calories burned: | 40,096 |
Total duration: | 7014 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7014 minutes of Walking: moderate pace
- 7014 minutes of Hiking
- 7014 minutes of Jogging
- 7014 minutes of Rowing
7014 minutes of regularly doing Walking will not only help you burn 40,096 calories but also raise your Metabolic Rate up to 43,062 kcal if you are a man and 42,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40096 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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