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How many calories do yo burn while 70 minutes of Walking?
Calories burned: | 408 |
Total duration: | 70 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 70 minutes of Walking: moderate pace
- 70 minutes of Canoeing
- 70 minutes of Running
- 70 minutes of Swimming
70 minutes of regularly doing Walking will not only help you burn 408 calories but also raise your Metabolic Rate up to 3,374 kcal if you are a man and 2,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 70 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 408 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 16 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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