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How many calories do yo burn while 20 hours and 28 minutes of Walking?
Calories burned: | 28,534 |
Total duration: | 6988 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6988 minutes of Walking: moderate pace
- 6988 minutes of Cycling
- 6988 minutes of Rollerblading
- 6988 minutes of Rowing machine training
6988 minutes of regularly doing Walking will not only help you burn 28,534 calories but also raise your Metabolic Rate up to 31,500 kcal if you are a man and 30,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28534 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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