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How many calories do yo burn while 20 hours and 21 minutes of Walking?
Calories burned: | 21,990 |
Total duration: | 6981 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6981 minutes of Walking: moderate pace
- 6981 minutes of Hiking
- 6981 minutes of Rowing
- 6981 minutes of Running
6981 minutes of regularly doing Walking will not only help you burn 21,990 calories but also raise your Metabolic Rate up to 24,956 kcal if you are a man and 24,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21990 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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