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How many calories do yo burn while 19 hours and 55 minutes of Walking?
Calories burned: | 21,908 |
Total duration: | 6955 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6955 minutes of Walking: moderate pace
- 6955 minutes of Jogging
- 6955 minutes of Rowing machine training
- 6955 minutes of Swimming
6955 minutes of regularly doing Walking will not only help you burn 21,908 calories but also raise your Metabolic Rate up to 24,874 kcal if you are a man and 24,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21908 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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