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How many calories do yo burn while 19 hours and 49 minutes of Walking?
Calories burned: | 19,457 |
Total duration: | 6949 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 6949 minutes of Walking: moderate pace
- 6949 minutes of Cycling
- 6949 minutes of Hiking
- 6949 minutes of Running
6949 minutes of regularly doing Walking will not only help you burn 19,457 calories but also raise your Metabolic Rate up to 22,423 kcal if you are a man and 21,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19457 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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