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How many calories do yo burn while 19 hours and 45 minutes of Walking?
Calories burned: | 17,420 |
Total duration: | 6945 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6945 minutes of Walking: moderate pace
- 6945 minutes of Hiking
- 6945 minutes of Rowing
- 6945 minutes of Swimming
6945 minutes of regularly doing Walking will not only help you burn 17,420 calories but also raise your Metabolic Rate up to 20,386 kcal if you are a man and 19,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17420 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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