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How many calories do yo burn while 19 hours and 19 minutes of Walking?
Calories burned: | 23,812 |
Total duration: | 6919 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6919 minutes of Walking: moderate pace
- 6919 minutes of Rollerblading
- 6919 minutes of Rowing machine training
- 6919 minutes of Swimming
6919 minutes of regularly doing Walking will not only help you burn 23,812 calories but also raise your Metabolic Rate up to 26,778 kcal if you are a man and 26,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23812 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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