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How many calories do yo burn while 19 hours and 12 minutes of Walking?
Calories burned: | 15,321 |
Total duration: | 6912 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6912 minutes of Walking: moderate pace
- 6912 minutes of Mountain Biking
- 6912 minutes of Rock Climbing
- 6912 minutes of Rollerblading
6912 minutes of regularly doing Walking will not only help you burn 15,321 calories but also raise your Metabolic Rate up to 18,287 kcal if you are a man and 17,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15321 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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