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How many calories do yo burn while 18 hours and 30 minutes of Walking?
Calories burned: | 21,640 |
Total duration: | 6870 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6870 minutes of Walking: moderate pace
- 6870 minutes of Jogging
- 6870 minutes of Rollerblading
- 6870 minutes of Rowing machine training
6870 minutes of regularly doing Walking will not only help you burn 21,640 calories but also raise your Metabolic Rate up to 24,606 kcal if you are a man and 24,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21640 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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