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How many calories do yo burn while 18 hours and 18 minutes of Walking?
Calories burned: | 19,602 |
Total duration: | 6858 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6858 minutes of Walking: moderate pace
- 6858 minutes of Cycling
- 6858 minutes of Jogging
- 6858 minutes of Mountain Biking
6858 minutes of regularly doing Walking will not only help you burn 19,602 calories but also raise your Metabolic Rate up to 22,568 kcal if you are a man and 22,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19602 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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