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How many calories do yo burn while 18 hours and 6 minutes of Walking?
Calories burned: | 19,568 |
Total duration: | 6846 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6846 minutes of Walking: moderate pace
- 6846 minutes of Cycling
- 6846 minutes of Rowing
- 6846 minutes of Running
6846 minutes of regularly doing Walking will not only help you burn 19,568 calories but also raise your Metabolic Rate up to 22,534 kcal if you are a man and 21,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19568 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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